Showing posts with label Trans-fats. Show all posts
Showing posts with label Trans-fats. Show all posts

Wednesday, February 25, 2015

The Marketing Of Non-Existence



In the past, people chose foods because they were available, tasted good, or were “good” for them - meaning they contained specific nutrients or vitamins known to be beneficial for good health. Orange juice supplies vitamin C, milk has calcium and meats and beans provide protein. But sometime in the last century we in the rich world began making food choices in a new way - we started buying foods for what is NOT in them. It started with sugarless “diet” drinks and then moved into foods that were “cholesterol-free” or “low fat,” “non-fat” or “low in saturated fat.”  Walk through a grocery store some time and notice how many items are now being promoted with labels about what isn’t in them. What a symptom of a rich world problem.

For many people throughout history, and for still too many today, having enough food has been the challenge.  From that perspective, to seek out foods lacking specific common nutrients would not only be a totally foreign concept, it would be scandalous.  Historically, when humanity has been privileged to enjoy a sufficient and diverse food supply, there has been an epicurean tradition that celebrates foods for what they are!  How far we have come from either hunger or simple food enjoyment.

How did we get here?  This trend goes back to the 70s when were told that fats not only made us fatter, they gave us heart disease. There was a particularly negative focus on cholesterol and “saturated fats.”  Some of these messages came to us through pronouncements by health authorities, but the message was mostly transmitted through a proliferation of food items marketed based on having “no-cholesterol,” being “low in saturated fat,” or foods that were “non-fat,” “fat-free,” or “low fat.”  Food companies marketed against saturated fats like butter by promoting margarine and other foods made with “partially hydrogenated vegetable oil.’  “Lean pork” and “skinless chicken” were marketed as alternatives to the high saturated fat content of “red meat.”  Since the 1970s, “fat” has been a perennial “food demon.”

Over time, those anti-fat efforts are looking less and less wise from a public health point of view (more on that below). Unfortunately, the marketing side of that campaign embedded a problematic trend in our collective psyche. Consumers jump on the bandwagon of each new, non-existence item that is being sold.  Multi-billion dollar markets develop rapidly even in cases where consumers are not even clear about the identity of the “offending” component (e.g. “Gluten-free,” “Non-GMO”). “No-High Fructose Corn Syrup” labels have proliferated even though it is the rare person who understands the difference between various sugars, or the reality that too much of any kind of sugar is equally unwise.  Consumers tend to assume that any new absence claim means something important and that it is something for which a price premium is due.  Whole Foods Market has honed this kind of up-sell marketing to an art form.  They are so good at it that I think it would be more honest for them to modify their logo as shown below.



Some of these No-/Non/Free- products are at least theoretically about a health issue, but much of the non-existence marketing has been linked to our rich world obsession with being thin – a quest that has been remarkably unsuccessful. It turns out that those decades of anti-fat marketing, manufacturing and messaging hasn’t done a thing for our collective waistlines.  Instead, it has taken us down some unfortunate paths – something that should give us pause when we see every next, non-existence marketing campaign. 

So, How Did That Low Fat Thing Turn Out For Us?


In seeking to avoid the demonized “saturated fats,” food manufacturers and restaurants shifted us towards those “partially hydrogenated vegetable oils.”  That gave us trans-fats that turned out to be truly problematic from a health point of view. Meanwhile, saturated fats are looking to be largely vindicated, particularly if eaten in moderation (which isn’t such a bad idea for anything – it just won’t sell diet books).  Packaged foods promoted as low fat or no fat often needed added sugar to make them palatable.  More sugar was not a good idea from a health perspective.  Also, fats are important to give us the sensation of being full so you know when it makes sense to stop eating.

Recently, the FDA suggested that it is backing off on the warnings about dietary cholesterol.  This is part of a broader trend in nutrition and public health that has been steadily chipping away at the long-running story that fats are something to avoid.  There is a new book by Nine Teicholz titled The Big Fat Surprise that is gaining traction in the nutrition community.  I don’t expect a full, Gilda Radner, “Never mind” moment, but the message is changing.

Whether these things will ever translate into less marketing of no-fat/low-fat I don’t know.  What I do wish is that the people who have the good fortune to have access to the amazing, modern food supply would begin to question most, if not all of the “non-existence” marketing messages.  I wish that more people would simply find the freedom to enjoy a diverse, moderate diet filled with foods we buy for what they are! Existence is cool.

You are welcome to comment here and/or to write me at savage.sd@gmail.com








Tuesday, August 21, 2012

GMO Foods: To Label Or Not To Label?




(This post first appeared on Science 2.0, 8/21/12)

This fall, California voters will be asked to vote on Proposition 37, a law which would require that all foods including “GMO Crop ingredients” be labeled as such.   There are many reasons that this isn’t a good use of governmental authority for mandatory food labeling.  A look at historical logic and precedents for labeling, and at the misleading messages this initiative would foster, should inspire Californians to reject it at the ballot box.

Labeling for a Known Hazard

If a food is hazardous to some consumers, but not others (e.g. peanut allergy), then it makes sense to require that it be labeled to protect that minority.  If a food contains something generally hazardous, but difficult to immediately remove from the food supply, it makes sense to label those foods as well (e.g. trans-fats for which labeling was required after 2006).   If a particular GMO crop were to be found to be hazardous to certain people, or people in general, the appropriate response would to ban the use of that particular trait nationally, not to label it at a state level.  No such hazard has been documented for dozens of biotech crops crop traits over 16 years of extensive commercialization, so “hazard” has never been a reason to require labeling of a GMO crop. 

Labeling For Lack of Safety Studies

The proponents of Proposition 37 argue that because the FDA does not require a set of specific human safety studies prior to commercialization, consumer need to be warned. Considering the diversity of biotech traits, it does not really make sense to specify a particular battery of safety studies.  They would really need to be varied on a trait-by-trait basis.  The opponents of these crops imply that these foods are thus, untested when it comes to safety.  Nothing could be further from the truth.  Both the companies that produce the crops, and a wide range of independent researchers, have studied GMO crop safety for years.  Highly qualified scientific panels have reviewed those data and consistently concluded that these improved crops represent no unusual risk compared to crops improved by traditional methods. Indeed, "Nature" seems to make similar genetic modifications.

Ironically, the largest single contributor to the pro-labeling effort is the internet “health advisor,” Dr. Mercola whose $800,000 donation was funded by his thriving, natural supplement business.  There is very little regulatory oversight for that multi-billion dollar supplement industry in terms of required testing either human safety or product efficacy.  When it comes to safety testing, GMO crops are far more intensively scrutinized than something like Dr. Mercola’s supplements.

Labeling Because Other Countries Require It

One argument for requiring labeling has been that places like Europe, Japan and China do so.  First of all, most of the ingredients in the US, human food supply that come from GMO crops (corn starch; high fructose corn syrup, soybean, cotton seed or canola oil…) have always been supplied from different crops in other regions (potato or rice starch, beet or cane sugar, sunflower, peanut or rapeseed oil…) so there are actually very few GMO labeled foods in those countries.  They import massive amounts of our GMO crops for animal feed, but that is not labeled.  Second of all, the scientific review panels in these other countries have come to the same conclusions as those in the US.  They find no reason to doubt the overall safety of GMO-based foods.  It is just that politics trumps science in those political systems.  That is certainly not something we should imitate.

Labeling Because It Is A Consumer’s “Right to Know.”

Bits of information do not actually become “knowledge” unless they can be placed into a meaningful context.  We have a historical example of this with the mandatory food composition labeling that has been required in the US since 1990.  The calorie, protein, fat, carbohydrate and vitamin content of foods could theoretically be useful information that consumers could “know.”  Unfortunately, when Congress passed the Nutrition Labeling and Education Act of 1990, it never actually funded the education part (imagine that).  For most consumers, the information on food products is not part of a functional knowledge-base that could guide their food decisions.  Instead, they are left to be influenced by the advertizing messages and ever-changing food fads that shape our “marketing of non-existence” food culture.  Proposition 37 does not include any sort of official educational component,. It would just mandate that a bit of information, “contains ingredients from crops modified by genetic engineering” be attached to many foods.  The contextualization of that information will be heavily influenced, not by any sort of balanced presentation, but by a range of activist groups, aggressive organic marketers, and fear-based marketers like Dr. Mercola.   This will not be anything new as these groups have been flooding the internet with hyperbolic warnings for more than a decade.  One might think that there would be a statute-of-limitations on saying that “the sky is falling.”  It is not at all surprising that Mercola and others would like the opportunity to ramp up the level of societal fear with the help of the “information” supplied by California law.  (By the way, Dr. Mercola has not just promoted fear of GMOs.  He has been a conduit for anti-vaccination activists and even for a “doctor” with the theory that all cancers are fungal infections.  His consistent message is, “Be afraid! Buy my products”).

Labeling As A Way To Track The Effects of GMO Foods

Another argument that Prop-37 supporters make is that labeling will allow us to better track or detect any issues with these foods.  Other than the fact that there is no obvious mechanism for that to happen, there is another major problem with the argument.  Foods purchased in restaurants would not be labeled under Prop-37.  Considering that on average people eat about half of their meals out, and that many mostly eat out, this idea of tracking falls apart.  The other implication of this exemption is that the information on grocery items (which will be cast in a scary light by Mercola et al), will not be seen in restaurants, including those that serve fast food, fried in GMO vegetable oils and sweetened with GMO corn-based sweeteners.  Making home meals sound scary and restaurant meals sound safer hardly sounds like a smart message to be sending to a population with an obesity problem.

Labeling To Allow Some Consumers To Avoid GMO Foods

Some people may never trust the scientific/regulatory consensus.  That is OK, but those folks don’t really need to force mandatory labeling for everyone else.  They always have the option to buy Organic, which decided not to use GMO long before it was even an option.  These folks also always have the option to buy products that are sold as or even certified as non-GMO – something that is allowed already.  Anyone can also learn a few simple rules based on the limited number of crops that are GMO in the first place. Here are the simple rules: If the product has ingredients that are derived from Corn, Soy, Cotton, Canola, or Sugar beets, just assume it is probably includes biotech varieties since farmers of those crops overwhelmingly choose those option.  Right now, the only fresh market GMO crops in the US are papayas from Hawaii (virus resistance developed by Cornell University that saved the crop), and some sweet corn. In the rare case of another biotech crop being added to this list, there is always plenty of official notice and press/blog coverage. 

Labeling to Allow Consumers to Intentionally Choose Biotech Improved Foods

Within a few years there may be some biotech-based, non-browning apples on the market, but they will be voluntarily labeled as such because it is a positive consumer feature and because that value chain is amenable to full identity preservation down to the sticker on each fruit.  This is the most logical form of GMO crop labeling, and there are no regulatory or legal barriers to such labels.

Conclusion

Mandatory food labeling should be reserved for well-documented public health needs and should be linked to viable public education efforts.  It shouldn’t be something designed to enrich fear-based marketers or to give people a false comparison of at home and restaurant foods.

You are welcome to comment here or to email me at savage.sd@gmail.com

Classic California License Plate from WoodysWorld1778